Welcome to Dean Foley Coaching
Feel more energised and improve mental wellbeing
Improve your strength, mobility posture
5 x 1-1 PT Sessions
Five 1-1 sessions with me including one initial consult and four personal training sessions in our fully equipped state of the art gym.
(Value: €300)
Nutrition Support
A tried and tested nutrition plan to help you get started on your health journey and drop your first 5-10lbs
(Value: €150)
TAILORED PORGRAMS
A professional designed training program to help you move better, get stronger and build some lean muscle.
(Value: €100)
Weekly Check-Ins
On top of the robust support you will receive, I also offer a weekly check-in to make sure you're making ongoing progress across the 28 days.
(Value: €100)
...You have an inconsistent gym routine.
...You've tried other programs, but left feeling
burnt out, injured or bored.
...You're sick of following a confusing diet plan.
...You're lacking the right support and accountability to reach your goals.
...You want to learn the truth behind what works, so you can make lasting change.
Absolutely not, its my job to help you become the fittest, strongest version of yourself. I will meet you where your at on your journey and tailor your experience accordingly.
Sessions last no longer than 60mins - usually a little less. I want you to be able to get in, train, and then get on with the rest of your day.
As soon as you're ready! You can either buy the package directly from this page, or if you want to speak to me first, you can book a consultation slot using the calendar.
That's entirely up to you. You can continue working with me and continue your journey towards long-term health and fitness, or you can take what you've learned and try it for yourself.
Get In Touch
Open Hours
Mon – Sat 6:00am – 8:00pm
Sunday – CLOSED
Phone Number:
0838114687